Your Self-Satisfaction

Self-Satisfaction

Like a company reviewing its books at year’s end, most of us periodically look at our lives and ask, “How am I doing?” This quick check-in helps you gauge how satisfied you are with yourself and where small shifts could raise your everyday confidence.

Answer the questions below to see where your self-satisfaction stands.

  1. Would you like to be different from who you are?

    • YES
    • NO

  2. Have you ever considered yourself a failure?

    • YES
    • NO

  3. Do you think your relationship or marriage is positive?

    • YES
    • NO

  4. Is there something you truly feel inferior to others about?

    • YES
    • NO

  5. When you face many obstacles, is it more reasonable to change direction?

    • YES
    • NO

  6. Would you feel able to speak in public to defend your opinions?

    • YES
    • NO

  7. Are there aspects of your character you would like to change?

    • YES
    • NO

  8. Do you have strong confidence in your decisions?

    • YES
    • NO

  9. Do you think people generally find you likeable?

    • YES
    • NO

  10. In general, do you have a good opinion of yourself?

    • YES
    • NO

  11. Are you ashamed of certain actions from your past?

    • YES
    • NO

  12. Do you feel useful to others?

    • YES
    • NO

  13. Do others’ criticisms motivate you more than they offend you?

    • YES
    • NO

  14. Looking at old photos, do you think you look better in real life than in those pictures?

    • YES
    • NO

  15. Do you often question your own worth?

    • YES
    • NO

  16. Do you feel guilty toward a family member?

    • YES
    • NO

  17. Do you believe the praise others give you is sincere?

    • YES
    • NO

  18. Do you often feel ill at ease with people you don’t know well?

    • YES
    • NO

  19. Do you believe you can achieve what you want thanks to your abilities?

    • YES
    • NO

  20. Do you generally consider yourself more “above average” than “below average” compared to peers?

    • YES
    • NO

  21. At night, are you generally satisfied with your day?

    • YES
    • NO

  22. Have you generally achieved the goals you set for yourself?

    • YES
    • NO

  23. Are you satisfied with your appearance and find yourself pleasant-looking overall?

    • YES
    • NO

  24. Do you think you attract people you’re romantically interested in?

    • YES
    • NO

  25. Do you feel you received a good education at school?

    • YES
    • NO

  26. Have your superiors recognized your merits at work?

    • YES
    • NO

  27. Have you felt encouraged by your parents?

    • YES
    • NO

  28. Do you think others take advantage of you because you’re too nice?

    • YES
    • NO

  29. Do you put your heart into what you do?

    • YES
    • NO

  30. Do you have enough boldness and nerve when needed?

    • YES
    • NO

  31. Do you seize interesting opportunities as they arise?

    • YES
    • NO

  32. Do you tend to underestimate your abilities?

    • YES
    • NO

  33. Have family responsibilities limited your aspirations?

    • YES
    • NO

  34. Do you feel bad luck targets you in particular?

    • YES
    • NO

  35. Did your family’s social/economic conditions negatively affect your career?

    • YES
    • NO

  36. Has an adverse event (illness, accident) shaped your life path?

    • YES
    • NO

  • You scored points

    You Struggle to Like Yourself

    Low self-satisfaction It can feel like you never do quite enough, which lowers confidence and makes new challenges harder from the start. Small, regular wins and kinder self-talk can begin to shift this.

  • You scored points

    High Standards, Lower Satisfaction

    Balanced self-satisfaction You set tough goals. That drives success, but it can also keep your “scorecard” harsh. Try measuring progress, not perfection—and avoid constant comparison with people further ahead.

  • You scored points

    Genuinely Satisfied

    High self-satisfaction You tend to feel valued and confident, relate warmly to others, and set realistic goals. Knowing your limits helps you hit targets without burning out—keep that balance.